Sparkling Guava vs Pineapple Mango Organic Sparkling Probiotic Drink
Overall, Pineapple Mango Organic Sparkling Probiotic Drink has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sparkling Guava
Pineapple Mango Organic Sparkling Probiotic Drink
Nutrition per 100 g
| Nutrient | Sparkling Guava | Pineapple Mango Organic Spar... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 0 kcal | 20 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sparkling Guava has no calories, while Pineapple Mango Organic Sparkling Probiotic Drink has 20 kcal.
- Pineapple Mango Organic Sparkling Probiotic Drink has 67% less sugar (4.2 g vs 13 g).
- Pineapple Mango Organic Sparkling Probiotic Drink has the better Nutri-Score.
- Sparkling Guava is less processed (lower NOVA group).
Ingredients
Sparkling Guava
Guava, citric acid, ascorbic acid, sodium, total carbohydrates, dietary fiber, total sugars, added sugars, protein, calcium, potassium.
Pineapple Mango Organic Sparkling Probiotic Drink
organic water kefir (water, organic sugar, organic kefir cultures, organic pineapple juice (from concentrate), organic mango puree, organic natural flavors, bacillus subtilis (probiotic)
FAQ
Which is healthier: Sparkling Guava or Pineapple Mango Organic Sparkling Probiotic Drink?
Overall, Pineapple Mango Organic Sparkling Probiotic Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sparkling Guava has fewer calories: 0 kcal versus 20 kcal per 100 g.
Which has less sugar?
Pineapple Mango Organic Sparkling Probiotic Drink has less sugar: 4.2 g versus 13 g per 100 g.