SpaghettiOs Meatballs vs Chef Select Italian Style Spaghetti Bolognese
Overall, SpaghettiOs Meatballs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
SpaghettiOs Meatballs
Chef Select Italian Style Spaghetti Bolognese
Nutrition per 100 g
| Nutrient | SpaghettiOs Meatballs | Chef Select Italian Style Sp... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 144 kcal |
| Fat | 2.5 g | 4.6 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 1.8 g | 2.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.5 g | 1.1 g |
| Protein | 3.8 g | 5.3 g |
| Additives | 1 | 2 |
| Allergens | Beef, Chicken, Milk, Soybeans | Gelatin, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SpaghettiOs Meatballs has 40% fewer calories (86 kcal vs 144 kcal).
- SpaghettiOs Meatballs has 46% less fat (2.5 g vs 4.6 g).
- SpaghettiOs Meatballs has 68% less saturated fat (0.6 g vs 1.8 g).
- SpaghettiOs Meatballs has 25% less sugar (1.8 g vs 2.4 g).
- Chef Select Italian Style Spaghetti Bolognese has 59% more fiber (1.1 g vs 0.5 g).
- Chef Select Italian Style Spaghetti Bolognese has 28% more protein (5.3 g vs 3.8 g).
- Only SpaghettiOs Meatballs lists: Beef, Chicken, Milk, Soybeans.
- Only Chef Select Italian Style Spaghetti Bolognese lists: Gelatin, Gluten.
Ingredients
SpaghettiOs Meatballs
tabu much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutin tia reents water, tomato puree (water, tomato paste), meatballs made with pork, chicken and gef choxen, mechanically separated chicken, water, beef, bread crumbs [enriched wheat aour ine r ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dextrose, sali yeni. ol soy protein concentrate, salt, dehydrated onions, dehydrated garlic, flavoring, bi rour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic agiu), higti sirup contains less than 2% of: salt, enzyme modified cheddar cheese (cheddar chese oultar a salt enzymes, calcium chloride], water, disodium phosphate, enzymes), vegetable ol, ctrcad 5st extract, enzyme modified butter, reconstituted skim milk, flavoring, onion extract cans wheat, milk, soy. franco american camprell sour comda
Chef Select Italian Style Spaghetti Bolognese
Vatten, _durumvete_ 23 %, fläskkött 14 %, tomatkoncentrat 7 %, tomat 6 %, rapsolja, morötter, lök, stärkelse, modifierad stärkelse, maltodextrin, salt, kryddor, druvsocker, örter, socker, gelatin.
FAQ
Which is healthier: SpaghettiOs Meatballs or Chef Select Italian Style Spaghetti Bolognese?
Overall, SpaghettiOs Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SpaghettiOs Meatballs has fewer calories: 86 kcal versus 144 kcal per 100 g.
Which has less sugar?
SpaghettiOs Meatballs has less sugar: 1.8 g versus 2.4 g per 100 g.