Spaghetti vs De Cecco Spaghetti Nr. 12
Overall, De Cecco Spaghetti Nr. 12 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti | De Cecco Spaghetti Nr. 12 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 351 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.7 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 2.9 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Hartweizengrieß |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- De Cecco Spaghetti Nr. 12 has 25% less fat (1.5 g vs 2 g).
- Spaghetti has 19% more fiber (3.6 g vs 2.9 g).
- De Cecco Spaghetti Nr. 12 has 14% more protein (14 g vs 12 g).
- Only De Cecco Spaghetti Nr. 12 lists: Hartweizengrieß.
Ingredients
Spaghetti
100% Semoule de BLÉ dur de qualité supérieure. Peut contenir du soja et de la moutarde. Si le numéro de lot contient la lettre N: peut contenir de l'œuf.
De Cecco Spaghetti Nr. 12
_Hartweizengrieß_
FAQ
Which is healthier: Spaghetti or De Cecco Spaghetti Nr. 12?
Overall, De Cecco Spaghetti Nr. 12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
De Cecco Spaghetti Nr. 12 has fewer calories: 351 kcal versus 361 kcal per 100 g.
Which has less sugar?
De Cecco Spaghetti Nr. 12 has less sugar: 3.4 g versus 3.7 g per 100 g.