Sourcream vs Sauerrahmbutter
Overall, Sourcream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sourcream | Sauerrahmbutter |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | — |
| Calories | 200 kcal | 742 kcal |
| Fat | 16.7 g | 82 g |
| Saturated fat | 11.7 g | 50 g |
| Sugars | 3.3 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Protein | 3.3 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sourcream has 73% fewer calories (200 kcal vs 742 kcal).
- Sourcream has 80% less fat (16.7 g vs 82 g).
- Sourcream has 77% less saturated fat (11.7 g vs 50 g).
- Sauerrahmbutter has 82% less sugar (0.6 g vs 3.3 g).
- Sourcream has 88% more protein (3.3 g vs 0.4 g).
- Sourcream has the better Nutri-Score.
Ingredients
Sourcream
Not available.
Sauerrahmbutter
Bio-Sauerrahmbutter
FAQ
Which is healthier: Sourcream or Sauerrahmbutter?
Overall, Sourcream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sourcream has fewer calories: 200 kcal versus 742 kcal per 100 g.
Which has less sugar?
Sauerrahmbutter has less sugar: 0.6 g versus 3.3 g per 100 g.