Comparison

Sourcream vs Sauerrahmbutter

Overall, Sourcream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientSourcreamSauerrahmbutter
Nutri-Score d e
NOVA group 2 —
Calories 200 kcal 742 kcal
Fat 16.7 g 82 g
Saturated fat 11.7 g 50 g
Sugars 3.3 g 0.6 g
Salt 0.1 g 0 g
Protein 3.3 g 0.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sourcream has 73% fewer calories (200 kcal vs 742 kcal).
  • Sourcream has 80% less fat (16.7 g vs 82 g).
  • Sourcream has 77% less saturated fat (11.7 g vs 50 g).
  • Sauerrahmbutter has 82% less sugar (0.6 g vs 3.3 g).
  • Sourcream has 88% more protein (3.3 g vs 0.4 g).
  • Sourcream has the better Nutri-Score.

Ingredients

Sourcream

Not available.

Sauerrahmbutter

Bio-Sauerrahmbutter

FAQ

Which is healthier: Sourcream or Sauerrahmbutter?

Overall, Sourcream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sourcream has fewer calories: 200 kcal versus 742 kcal per 100 g.

Which has less sugar?

Sauerrahmbutter has less sugar: 0.6 g versus 3.3 g per 100 g.

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