Comparison
Sourcream vs Butter
Overall, Sourcream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sourcream | Butter |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 200 kcal | 746 kcal |
| Fat | 16.7 g | 82 g |
| Saturated fat | 11.7 g | 52 g |
| Sugars | 3.3 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Protein | 3.3 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sourcream has 73% fewer calories (200 kcal vs 746 kcal).
- Sourcream has 80% less fat (16.7 g vs 82 g).
- Sourcream has 78% less saturated fat (11.7 g vs 52 g).
- Butter has 79% less sugar (0.7 g vs 3.3 g).
- Sourcream has 82% more protein (3.3 g vs 0.6 g).
- Sourcream has the better Nutri-Score.
Ingredients
Sourcream
Not available.
Butter
Not available.
FAQ
Which is healthier: Sourcream or Butter?
Overall, Sourcream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sourcream has fewer calories: 200 kcal versus 746 kcal per 100 g.
Which has less sugar?
Butter has less sugar: 0.7 g versus 3.3 g per 100 g.