Comparison
Sour Cream vs Sour cream 18%
Overall, Sour cream 18% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sour Cream | Sour cream 18% |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | 1 |
| Calories | 200 kcal | 189 kcal |
| Fat | 16.7 g | 18 g |
| Saturated fat | 11.7 g | 3 g |
| Sugars | 3.3 g | 1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour cream 18% has 74% less saturated fat (3 g vs 11.7 g).
- Sour cream 18% has 70% less sugar (1 g vs 3.3 g).
- Sour Cream has 19% more protein (3.3 g vs 2.7 g).
- Sour cream 18% has the better Nutri-Score.
Ingredients
Sour Cream
Cultured cream.
Sour cream 18%
Sour cream, live lactic acid bacteria
FAQ
Which is healthier: Sour Cream or Sour cream 18%?
Overall, Sour cream 18% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour cream 18% has fewer calories: 189 kcal versus 200 kcal per 100 g.
Which has less sugar?
Sour cream 18% has less sugar: 1 g versus 3.3 g per 100 g.