Soupe de poissons vs Thai Green Chicken Noodles Soup
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Soupe de poissons
Thai Green Chicken Noodles Soup
Nutrition per 100 g
| Nutrient | Soupe de poissons | Thai Green Chicken Noodles S... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 35 kcal | 56 kcal |
| Fat | 0.8 g | 2.7 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 1.3 g |
| Protein | 4.9 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Fish | Celery, Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons has 38% fewer calories (35 kcal vs 56 kcal).
- Soupe de poissons has 70% less fat (0.8 g vs 2.7 g).
- Soupe de poissons has 90% less saturated fat (0.2 g vs 2 g).
- Soupe de poissons has 43% less sugar (0.8 g vs 1.4 g).
- Thai Green Chicken Noodles Soup has no salt, while Soupe de poissons has 0.8 g.
- Soupe de poissons has 43% more protein (4.9 g vs 2.8 g).
- Only Soupe de poissons lists: Crustaceans, Fish.
- Only Thai Green Chicken Noodles Soup lists: Chicken.
Ingredients
Soupe de poissons
Eau, poissons péchés en Atlantique Nord Est 35% concentré de tomates, carottes, oignons, vin blanc, langoustines (conservateur : sulfite de sodium), poireaux, sel, céleri, homard persil, ail, thym, laurier, piment fort, paprika, safran.
Thai Green Chicken Noodles Soup
Water, vegetables (35%) (potato, onion, butternut squash, carrot, mixed peppers, spinach), chicken (5%), creamed coconut, rice noodles (2%) (rice flour, water), Thai green curry paste (water, salt, rapeseed oil, onion juice concentrate, spinach powder, garlic powder, lime juice from concentrate, jalapeño powder, cumin, ginger, lemongrass, coriander, galangal, turmeric, black pepper], ginger purée, vegetable bouillon [salt, potato starch, dried vegetables of which Carbohy Fibre Salt celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], fresh Yorkshire Protein coriander, lime juice, lemongrass, garlic purée, red chilli, ground coriander, lime leaves, ground cumin, salt. Subject to seasonal availability approx. May to October. We take great care to remove all bones; occasionally some may remain. Let's heat: Shake well before heating. Microwave: Remove lid and replace lightly: 900W 5 1/2 mins stirring halfway through. Allow to stand for 1 minute. Careful, it's hot! Hob: Heat for 6 mins over a moderate heat or until piping hot, stirring frequently. Stay delicious: Keep refrigerated. Once opened eat within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day. Use by: see lid. www.yorkshireprovender.co.uk O Yorkshire Provender, Templar House, 4225 Park Approach, Thorpe Park, Leeds, LS15 8GB, UK. Hain Celestial Ireland, Em Court, Boreenmanna Road, Cork, T12 HHW2, Ireland. (as sold) Energy Fat Pot contains *Contains natural 5600 CPOT POTA www. 5056055
FAQ
Which is healthier: Soupe de poissons or Thai Green Chicken Noodles Soup?
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons has fewer calories: 35 kcal versus 56 kcal per 100 g.
Which has less sugar?
Soupe de poissons has less sugar: 0.8 g versus 1.4 g per 100 g.