Soupe butternut comte aop vs Le velouté potirons carottes
Overall, Le velouté potirons carottes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Soupe butternut comte aop
Le velouté potirons carottes
Nutrition per 100 ml
| Nutrient | Soupe butternut comte aop | Le velouté potirons carottes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 38 kcal |
| Fat | 3.4 g | 1.6 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 2.2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le velouté potirons carottes has 43% fewer calories (38 kcal vs 67 kcal).
- Le velouté potirons carottes has 53% less fat (1.6 g vs 3.4 g).
- Le velouté potirons carottes has 35% less saturated fat (1.1 g vs 1.7 g).
- Le velouté potirons carottes has 30% more fiber (1.2 g vs 0.8 g).
- Soupe butternut comte aop has 68% more protein (2.2 g vs 0.7 g).
Ingredients
Soupe butternut comte aop
BUTTERNUT (50%), EAU, POMMES DE TERRE, COMTE AOP 18 MOIS D'AFFINAGE (5%), CRÈME FRAICHE, OIGNONS, HUILE DE TOURNESOL, SEL
Le velouté potirons carottes
Légumes 54% (potirons 23%, carottes 14%, pommes de terre. oignons), eau, _crème_ fraîche, sel, amidon de riz.
FAQ
Which is healthier: Soupe butternut comte aop or Le velouté potirons carottes?
Overall, Le velouté potirons carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le velouté potirons carottes has fewer calories: 38 kcal versus 67 kcal per 100 g.
Which has less sugar?
Soupe butternut comte aop has less sugar: 1.3 g versus 1.4 g per 100 g.