Soße zu Braten vs Coco Aminos
Overall, Soße zu Braten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soße zu Braten | Coco Aminos |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 73 kcal | 135 kcal |
| Fat | 5.3 g | 0 g |
| Saturated fat | 1.7 g | 0 g |
| Sugars | 1.1 g | 28.8 g |
| Salt | 1.2 g | 9.9 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soße zu Braten has 46% fewer calories (73 kcal vs 135 kcal).
- Coco Aminos has no fat, while Soße zu Braten has 5.3 g.
- Coco Aminos has no saturated fat, while Soße zu Braten has 1.7 g.
- Soße zu Braten has 96% less sugar (1.1 g vs 28.8 g).
- Soße zu Braten has 88% less salt (1.2 g vs 9.9 g).
- Soße zu Braten has 38% more protein (0.8 g vs 0.5 g).
- Soße zu Braten has the better Nutri-Score.
- Only Soße zu Braten lists: Gluten, Soybeans.
Ingredients
Soße zu Braten
pflanzliche Öle (Sonnenblumenöl, Palmöl), Weizenmehl, Kartoffelstärke, Speisesalz, Zucker, Maltodextrin, Aromen, Tomatenpulver, Hefeextrakt, Röstzwiebelpulver, Farbstoff (Ammoniak-Zuckerkulör), Rote-Bete-Pulver, Fruktose, Sojasauce (Sojabohnen, Weizen), Paprika, Säuerungsmittel (Citronensäure)
Coco Aminos
KOKOSbIütennektar". Wasser, balinesisches Meersalz "aus, kontrolliert ökologischem Anbau
FAQ
Which is healthier: Soße zu Braten or Coco Aminos?
Overall, Soße zu Braten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soße zu Braten has fewer calories: 73 kcal versus 135 kcal per 100 g.
Which has less sugar?
Soße zu Braten has less sugar: 1.1 g versus 28.8 g per 100 g.