Sok od breskve,Fructal vs Optimum pesca italiana
Overall, Sok od breskve,Fructal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sok od breskve,Fructal
Optimum pesca italiana
Nutrition per 100 ml
| Nutrient | Sok od breskve,Fructal | Optimum pesca italiana |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 45 kcal | 56 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.8 g | 12.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | — |
| Protein | 0.3 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sok od breskve,Fructal has 20% fewer calories (45 kcal vs 56 kcal).
- Sok od breskve,Fructal has 22% less sugar (9.8 g vs 12.5 g).
- Optimum pesca italiana has 50% more protein (0.6 g vs 0.3 g).
- Sok od breskve,Fructal has the better Nutri-Score.
Ingredients
Sok od breskve,Fructal
Not available.
Optimum pesca italiana
purea di pesca, acqua, zucchero, sciroppo di glucosio-fruttosio, acidificante: acido citrico, aromi, vitamina C.
FAQ
Which is healthier: Sok od breskve,Fructal or Optimum pesca italiana?
Overall, Sok od breskve,Fructal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sok od breskve,Fructal has fewer calories: 45 kcal versus 56 kcal per 100 g.
Which has less sugar?
Sok od breskve,Fructal has less sugar: 9.8 g versus 12.5 g per 100 g.