Soja vanille vs Lait soja vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soja vanille | Lait soja vanille |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 48 kcal |
| Fat | 2.1 g | 1.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.7 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait soja vanille has 14% less fat (1.8 g vs 2.1 g).
- Soja vanille has 55% more fiber (1.1 g vs 0.5 g).
Ingredients
Soja vanille
Tonyu* (eau, fèves de soja* décortiquées 7%), sucre de canne* non raffiné, arôme naturel de vanille*, sel marin. *Ingrédients biologiques.
Lait soja vanille
Jus de _soja_* 94,8%, concentré de jus de raisin*, sucre de canne*, arôme naturel de vanille, sel. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Soja vanille or Lait soja vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait soja vanille has fewer calories: 48 kcal versus 50 kcal per 100 g.
Which has less sugar?
Soja vanille has less sugar: 3.7 g versus 4 g per 100 g.