Soja nature sans sucre ajouté bio vs Boisson soja nature
Overall, Boisson soja nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soja nature sans sucre ajout... | Boisson soja nature |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 43 kcal | 41 kcal |
| Fat | 2.6 g | 2.1 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 3.9 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson soja nature has 19% less fat (2.1 g vs 2.6 g).
- Boisson soja nature is less processed (lower NOVA group).
Ingredients
Soja nature sans sucre ajouté bio
Tonyu (eau, fèves de soja 8%)
Boisson soja nature
Jus de soja* (eau, graines de soja). *Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Soja nature sans sucre ajouté bio or Boisson soja nature?
Overall, Boisson soja nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson soja nature has fewer calories: 41 kcal versus 43 kcal per 100 g.
Which has less sugar?
Soja nature sans sucre ajouté bio has less sugar: 0.5 g versus 0.7 g per 100 g.