Sobao pasiego vs Mollete de Antequera Mediano
Overall, Mollete de Antequera Mediano has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sobao pasiego | Mollete de Antequera Mediano |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 455 kcal | 241 kcal |
| Fat | 25.8 g | 0.9 g |
| Saturated fat | 16.6 g | 0.2 g |
| Sugars | 26.5 g | 2.4 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | — | 3.3 g |
| Protein | 5.1 g | 7.4 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mollete de Antequera Mediano has 47% fewer calories (241 kcal vs 455 kcal).
- Mollete de Antequera Mediano has 97% less fat (0.9 g vs 25.8 g).
- Mollete de Antequera Mediano has 99% less saturated fat (0.2 g vs 16.6 g).
- Mollete de Antequera Mediano has 91% less sugar (2.4 g vs 26.5 g).
- Sobao pasiego has 63% less salt (0.6 g vs 1.6 g).
- Mollete de Antequera Mediano has 31% more protein (7.4 g vs 5.1 g).
- Mollete de Antequera Mediano has the better Nutri-Score.
- Mollete de Antequera Mediano is less processed (lower NOVA group).
- Only Sobao pasiego lists: Eggs, Milk.
- Only Mollete de Antequera Mediano lists: Gluten.
Ingredients
Sobao pasiego
IGP Indicación Geográfica Protegida. invasados individualmente. NGREDIENTES Harina de trigo, mantequilla (26%) (nata casteurizada, fermentos lácticos, colorante (carotenos)), azúcar, huevo, jarabe de glucosa / fructosa, gasificantes (difosfato disodico y carbonato ácido de sodio), dextrosa, humectante (sorbitol), aroma, sal y conservador (sorbato potásico). Puede contener trazas de soja, frutos de cáscara y cacahuetes.
Mollete de Antequera Mediano
Wheat flour, water, salt, yeast, and preservative: calcium propionate
FAQ
Which is healthier: Sobao pasiego or Mollete de Antequera Mediano?
Overall, Mollete de Antequera Mediano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mollete de Antequera Mediano has fewer calories: 241 kcal versus 455 kcal per 100 g.
Which has less sugar?
Mollete de Antequera Mediano has less sugar: 2.4 g versus 26.5 g per 100 g.