Smokehouse Almonds vs Roasted & Salted Truffle Marcona Almonds
Overall, Smokehouse Almonds has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Smokehouse Almonds
Roasted & Salted Truffle Marcona Almonds
Nutrition per 100 g
| Nutrient | Smokehouse Almonds | Roasted & Salted Truffle Mar... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 567 kcal |
| Fat | 16 g | 50 g |
| Saturated fat | 1 g | 3.3 g |
| Sugars | 1 g | 3.3 g |
| Salt | 0.4 g | 1.4 g |
| Fiber | 3 g | 13.3 g |
| Protein | 6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smokehouse Almonds has 67% fewer calories (188 kcal vs 567 kcal).
- Smokehouse Almonds has 68% less fat (16 g vs 50 g).
- Smokehouse Almonds has 70% less saturated fat (1 g vs 3.3 g).
- Smokehouse Almonds has 70% less sugar (1 g vs 3.3 g).
- Smokehouse Almonds has 73% less salt (0.4 g vs 1.4 g).
- Roasted & Salted Truffle Marcona Almonds has 77% more fiber (13.3 g vs 3 g).
- Roasted & Salted Truffle Marcona Almonds has 70% more protein (20 g vs 6 g).
- Smokehouse Almonds has the better Nutri-Score.
Ingredients
Smokehouse Almonds
Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein and natural flavors.
Roasted & Salted Truffle Marcona Almonds
Marcona almonds, sunflower oil, black truffle sea salt (sea salt, dried truffle, truffle flavor).
FAQ
Which is healthier: Smokehouse Almonds or Roasted & Salted Truffle Marcona Almonds?
Overall, Smokehouse Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smokehouse Almonds has fewer calories: 188 kcal versus 567 kcal per 100 g.
Which has less sugar?
Smokehouse Almonds has less sugar: 1 g versus 3.3 g per 100 g.