Smoked Pulled Pork vs Pulled pork
Overall, Smoked Pulled Pork has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Smoked Pulled Pork | Pulled pork |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 447 kcal |
| Fat | 13.1 g | 22.1 g |
| Saturated fat | 4.8 g | 8.4 g |
| Sugars | 0 g | 28 g |
| Salt | 2.3 g | 0 g |
| Fiber | 0 g | 0.2 g |
| Protein | 19.1 g | 37 g |
| Additives | 0 | 1 |
| Allergens | Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Pulled Pork has 57% fewer calories (190 kcal vs 447 kcal).
- Smoked Pulled Pork has 41% less fat (13.1 g vs 22.1 g).
- Smoked Pulled Pork has 43% less saturated fat (4.8 g vs 8.4 g).
- Smoked Pulled Pork has no sugar, while Pulled pork has 28 g.
- Pulled pork has no salt, while Smoked Pulled Pork has 2.3 g.
- Pulled pork has 49% more protein (37 g vs 19.1 g).
- Smoked Pulled Pork has the better Nutri-Score.
Ingredients
Smoked Pulled Pork
PORK, WATER, VINEGAR, SALT, NATURAL FLAVORING. RUBBED WITH: SEA SALT, BLACK PEPPER, PAPRIKA, RED PEPPER, GARLIC POWDER.
Pulled pork
marinated pork (77%) (pork (92%), water, sugar, chilli powder, tapioca starch, brown sugar, black pepper, onion powder, maltodextrin, smoked paprika, cornflour, sea salt, ground cumin, caramelised sugar syrup, salt, ground paprika, garlic powder, smoke flavouring, smoked salt, apple juice powder, acid (citric acid)), apple bbq sauce (23%) (water, sugar, glucose syrup, tomato puree, spirit vinegar, cornflour, black treacle, molasses, apple juice concentrate, caramelised sugar syrup, salt, smoke flavouring, garlic powder, onion powder, black pepper, cayenne pepper, chilli powder, ground cumin, oregano).
FAQ
Which is healthier: Smoked Pulled Pork or Pulled pork?
Overall, Smoked Pulled Pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Pulled Pork has fewer calories: 190 kcal versus 447 kcal per 100 g.
Which has less sugar?
Smoked Pulled Pork has less sugar: 0 g versus 28 g per 100 g.