Pulled pork vs Pulled pork
Overall, Pulled pork has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pulled pork | Pulled pork |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 196 kcal | 447 kcal |
| Fat | 11 g | 22.1 g |
| Saturated fat | 4.9 g | 8.4 g |
| Sugars | 2.8 g | 28 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 0.2 g |
| Protein | 19 g | 37 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulled pork has 56% fewer calories (196 kcal vs 447 kcal).
- Pulled pork has 50% less fat (11 g vs 22.1 g).
- Pulled pork has 42% less saturated fat (4.9 g vs 8.4 g).
- Pulled pork has 90% less sugar (2.8 g vs 28 g).
- Pulled pork has no salt, while Pulled pork has 0.4 g.
- Pulled pork has 49% more protein (37 g vs 19 g).
- Pulled pork has the better Nutri-Score.
- Pulled pork is less processed (lower NOVA group).
- Only Pulled pork lists: Mustard.
- Only Pulled pork lists: Pork.
Ingredients
Pulled pork
Svinjsko meso 98% (svinjska lopatica bez kosti i kože), marinada 2% [voda, dvostruki koncentrat rajčice, šećer, senf (voda, sjeme GORUŠICE, alkoholni ocat, šećer, sol, začini), kumin, mljevena slatka paprika, češnjak u prahu, luk u prahu, kajenski papar, kukuruzni škrob]. Može sadržavati soju, gluten, sezam i kikiriki u tragovima.
Pulled pork
marinated pork (77%) (pork (92%), water, sugar, chilli powder, tapioca starch, brown sugar, black pepper, onion powder, maltodextrin, smoked paprika, cornflour, sea salt, ground cumin, caramelised sugar syrup, salt, ground paprika, garlic powder, smoke flavouring, smoked salt, apple juice powder, acid (citric acid)), apple bbq sauce (23%) (water, sugar, glucose syrup, tomato puree, spirit vinegar, cornflour, black treacle, molasses, apple juice concentrate, caramelised sugar syrup, salt, smoke flavouring, garlic powder, onion powder, black pepper, cayenne pepper, chilli powder, ground cumin, oregano).
FAQ
Which is healthier: Pulled pork or Pulled pork?
Overall, Pulled pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulled pork has fewer calories: 196 kcal versus 447 kcal per 100 g.
Which has less sugar?
Pulled pork has less sugar: 2.8 g versus 28 g per 100 g.