Smaczna porcja pomidorowa vs Sopa de fideos
Overall, Sopa de fideos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Smaczna porcja pomidorowa | Sopa de fideos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 99 kcal |
| Fat | 3.4 g | 1.1 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 0.9 g | 1.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 0.7 g |
| Protein | 1.6 g | 2.8 g |
| Additives | 9 | 3 |
| Allergens | Celery, Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smaczna porcja pomidorowa has 23% fewer calories (76 kcal vs 99 kcal).
- Sopa de fideos has 68% less fat (1.1 g vs 3.4 g).
- Sopa de fideos has 76% less saturated fat (0.4 g vs 1.7 g).
- Smaczna porcja pomidorowa has 39% less sugar (0.9 g vs 1.5 g).
- Sopa de fideos has 44% more protein (2.8 g vs 1.6 g).
- Only Smaczna porcja pomidorowa lists: Celery, Soybeans.
- Only Sopa de fideos lists: Eggs.
Ingredients
Smaczna porcja pomidorowa
makaron (86%) [mąka _pszenna_, olej palmowy, skrobia modyfikowana, sól, substancje spulchniające (E500, E501)], mieszanka przypraw (14%) [sól, pomidory suszone (23%), cukier, skrobia ziemniaczana, wzmacniacze smaku (E621, E631, E627), warzywa suszone: cebula (1,6%), natka pietruszki (1%), sok z buraka czerwonego w proszku, barwniki (E160c, E150c), aromaty (_soja_, _seler_), ekstrakt drożdżowy suszony, regulator kwasowości: kwas cytrynowy, olej palmowy, chili]
Sopa de fideos
PASTA PARA SOPA (SÉMOLA DE TRIGO, SULFATO FERROSO, NIACINA, TIAMINA, RIBOFLAVINA Y ÁCIDO FÓLICO), SAL YODADA, TOMATE EN POLVO (3%), GRASA' DE RES, FÉCULA DE MAÍZ, AZÚCAR, PROTEÍNA VEGETAL HIDROLIZADA, GLUTAMATO MONOSÓDICO, COLORANTES NATURALES (ACHIOTEY OLEORRESINA DE PAPRIKA), CEBOLLA EN POLVO (0,4 %), AJO EN POLVO (0,4 %), SABORIZANTES IDÉNTICOS AL NATURAL, GRASA DE POLLO, DIÓXIDO DE SILICIO, ÁCIDO CÍTRICO, ESPECIAS, INOSINATO DISÓDICO Y ÁCIDO ASCORBICO. CONTIENE GLUTEN Y PROTEÍNA DE HUEVO.
FAQ
Which is healthier: Smaczna porcja pomidorowa or Sopa de fideos?
Overall, Sopa de fideos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smaczna porcja pomidorowa has fewer calories: 76 kcal versus 99 kcal per 100 g.
Which has less sugar?
Smaczna porcja pomidorowa has less sugar: 0.9 g versus 1.5 g per 100 g.