Sliced Beets vs Remolacha rodajas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sliced Beets | Remolacha rodajas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 29 kcal | 31 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5 g | 4.2 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0.8 g | — |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Remolacha rodajas has 16% less sugar (4.2 g vs 5 g).
- Sliced Beets has 94% less salt (0.1 g vs 0.8 g).
Ingredients
Sliced Beets
BEETS, WATER
Remolacha rodajas
Not available.
FAQ
Which is healthier: Sliced Beets or Remolacha rodajas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Beets has fewer calories: 29 kcal versus 31 kcal per 100 g.
Which has less sugar?
Remolacha rodajas has less sugar: 4.2 g versus 5 g per 100 g.