Comparison
Simply Grapefruit vs Skipper Pompelmo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Simply Grapefruit | Skipper Pompelmo |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 4 |
| Calories | 42 kcal | 22 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.8 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | — |
| Protein | 0.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skipper Pompelmo has 47% fewer calories (22 kcal vs 42 kcal).
- Skipper Pompelmo has 57% less sugar (3.8 g vs 8.8 g).
- Simply Grapefruit has 100% more protein (0.4 g vs 0 g).
- Simply Grapefruit is less processed (lower NOVA group).
Ingredients
Simply Grapefruit
100% grapefruit juice
Skipper Pompelmo
Grapefruit juice from concentrate, water, natural flavourings
FAQ
Which is healthier: Simply Grapefruit or Skipper Pompelmo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skipper Pompelmo has fewer calories: 22 kcal versus 42 kcal per 100 g.
Which has less sugar?
Skipper Pompelmo has less sugar: 3.8 g versus 8.8 g per 100 g.
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