Comparison

Simply Grapefruit vs Pompelmo

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

NutrientSimply GrapefruitPompelmo
Nutri-Score — c
NOVA group 1 1
Calories 42 kcal 40 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 8.8 g 7.4 g
Salt 0 g 0 g
Fiber 0.8 g 0.8 g
Protein 0.4 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pompelmo has 15% less sugar (7.4 g vs 8.8 g).
  • Simply Grapefruit has 100% more protein (0.4 g vs 0 g).

Ingredients

Simply Grapefruit

100% grapefruit juice

Pompelmo

SUCCO DI POMPELMO DA CONCENTRATO

FAQ

Which is healthier: Simply Grapefruit or Pompelmo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pompelmo has fewer calories: 40 kcal versus 42 kcal per 100 g.

Which has less sugar?

Pompelmo has less sugar: 7.4 g versus 8.8 g per 100 g.

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