Simply Grapefruit vs Pompelmo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Simply Grapefruit | Pompelmo |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.8 g | 7.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 0.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pompelmo has 15% less sugar (7.4 g vs 8.8 g).
- Simply Grapefruit has 100% more protein (0.4 g vs 0 g).
Ingredients
Simply Grapefruit
100% grapefruit juice
Pompelmo
SUCCO DI POMPELMO DA CONCENTRATO
FAQ
Which is healthier: Simply Grapefruit or Pompelmo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pompelmo has fewer calories: 40 kcal versus 42 kcal per 100 g.
Which has less sugar?
Pompelmo has less sugar: 7.4 g versus 8.8 g per 100 g.