Comparison

Simply 5 Syrup vs Chocolate Sauce Topping

Overall, Simply 5 Syrup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientSimply 5 SyrupChocolate Sauce Topping
Nutri-Score d d
NOVA group 4 4
Calories 237 kcal 315 kcal
Fat 0 g 1 g
Saturated fat 0 g 0.6 g
Sugars 57.9 g 70 g
Salt 0 g 0.1 g
Fiber 5.3 g 7.4 g
Protein 0 g 1.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Simply 5 Syrup has 25% fewer calories (237 kcal vs 315 kcal).
  • Simply 5 Syrup has no fat, while Chocolate Sauce Topping has 1 g.
  • Simply 5 Syrup has no saturated fat, while Chocolate Sauce Topping has 0.6 g.
  • Simply 5 Syrup has 17% less sugar (57.9 g vs 70 g).
  • Chocolate Sauce Topping has 29% more fiber (7.4 g vs 5.3 g).
  • Chocolate Sauce Topping has 100% more protein (1.7 g vs 0 g).

Ingredients

Simply 5 Syrup

SUGAR; ORGANIC INVERT SYRUP; WATER; COCOA; NATURAL VANILLA FLAVOR.

Chocolate Sauce Topping

Invert Sugar Syrup, Fat Reduced Cocoa Powder.

FAQ

Which is healthier: Simply 5 Syrup or Chocolate Sauce Topping?

Overall, Simply 5 Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Simply 5 Syrup has fewer calories: 237 kcal versus 315 kcal per 100 g.

Which has less sugar?

Simply 5 Syrup has less sugar: 57.9 g versus 70 g per 100 g.

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