Silk Almond vs Vanilla almond milk
Overall, Silk Almond has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Silk Almond | Vanilla almond milk |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 30 kcal | 33 kcal |
| Fat | 2.5 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 5.4 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 1 g | 0.4 g |
| Additives | 1 | 6 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla almond milk has 58% less fat (1 g vs 2.5 g).
- Silk Almond has no sugar, while Vanilla almond milk has 5.4 g.
- Silk Almond has 58% more protein (1 g vs 0.4 g).
Ingredients
Silk Almond
Almondmilk (Water, Almonds), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C to Protect Freshness), Natural Flavor.
Vanilla almond milk
Almond milk (filtered water, almonds), cane sugar, calcium carbonate, natural flavor, sea salt, dipotassium phosphate, gellan gum, sunflower lecithin, xanthan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (vitamin E). Contains almonds.
FAQ
Which is healthier: Silk Almond or Vanilla almond milk?
Overall, Silk Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Silk Almond has fewer calories: 30 kcal versus 33 kcal per 100 g.
Which has less sugar?
Silk Almond has less sugar: 0 g versus 5.4 g per 100 g.