Shortbread Fingers vs Shortbread
Overall, Shortbread Fingers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Shortbread Fingers
Shortbread
Nutrition per 100 g
| Nutrient | Shortbread Fingers | Shortbread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 533 kcal |
| Fat | 24 g | 29 g |
| Saturated fat | 2.7 g | 19 g |
| Sugars | 18 g | 18 g |
| Salt | 1.7 g | 0.6 g |
| Fiber | 2.3 g | 1.4 g |
| Protein | 6.5 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shortbread Fingers has 17% less fat (24 g vs 29 g).
- Shortbread Fingers has 86% less saturated fat (2.7 g vs 19 g).
- Shortbread has 66% less salt (0.6 g vs 1.7 g).
- Shortbread Fingers has 39% more fiber (2.3 g vs 1.4 g).
- Shortbread Fingers has 34% more protein (6.5 g vs 4.3 g).
- Shortbread is less processed (lower NOVA group).
Ingredients
Shortbread Fingers
_Wheat_ flour (_Wheat_ flour, Calcium carbonate, Niacin, Iron, Thiamin), Rapeseed oil, Sugar, Butter (_Milk_), Salt, Flavouring.
Shortbread
Farine de blé 38%, beurre 31% (dont lait), sucre 16%, amidon de maïs, sel. Peut contenir : soja.
FAQ
Which is healthier: Shortbread Fingers or Shortbread?
Overall, Shortbread Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shortbread Fingers has fewer calories: 500 kcal versus 533 kcal per 100 g.
Which has less sugar?
Shortbread Fingers has less sugar: 18 g versus 18 g per 100 g.