Comparison
Sesamöl - Erste Kalte Pressung vs Frittieröl
Overall, Frittieröl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sesamöl - Erste Kalte Pressu... | Frittieröl |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 2 |
| Calories | 900 kcal | 828 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 14.9 g | 7.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frittieröl has 47% less saturated fat (7.9 g vs 14.9 g).
- Frittieröl has the better Nutri-Score.
- Frittieröl is less processed (lower NOVA group).
- Only Sesamöl - Erste Kalte Pressung lists: Sesame seeds.
Ingredients
Sesamöl - Erste Kalte Pressung
100 % Sesamöl* aus kontrolliert biologischem Anbau
Frittieröl
raffiniertes Sonnenblumenöl (80%), Sonnenblumenöl (20%).
FAQ
Which is healthier: Sesamöl - Erste Kalte Pressung or Frittieröl?
Overall, Frittieröl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frittieröl has fewer calories: 828 kcal versus 900 kcal per 100 g.
Which has less sugar?
Sesamöl - Erste Kalte Pressung has less sugar: 0 g versus 0 g per 100 g.
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