Seriously Good Mayonnaise vs Real Mayonnaise
Overall, Seriously Good Mayonnaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Seriously Good Mayonnaise | Real Mayonnaise |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 647 kcal | 729 kcal |
| Fat | 70 g | 79 g |
| Saturated fat | 5.3 g | 6.2 g |
| Sugars | 1.5 g | 1.3 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0.8 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Mustard | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seriously Good Mayonnaise has 11% fewer calories (647 kcal vs 729 kcal).
- Seriously Good Mayonnaise has 11% less fat (70 g vs 79 g).
- Seriously Good Mayonnaise has 15% less saturated fat (5.3 g vs 6.2 g).
- Real Mayonnaise has 27% more protein (1.1 g vs 0.8 g).
- Seriously Good Mayonnaise has the better Nutri-Score.
- Seriously Good Mayonnaise is less processed (lower NOVA group).
- Only Seriously Good Mayonnaise lists: Mustard.
Ingredients
Seriously Good Mayonnaise
RAPESEED OIL 68%, WATER, PASTEURISED FREE RANGE EGG YOLK 5%, SPIRIT VINEGAR, SUGAR, STARCH, SALT, MUSTARD SEEDS, SPICES , ANTIOXIDANT (CALCIUM DISODIUM EDTA)
Real Mayonnaise
Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil.
FAQ
Which is healthier: Seriously Good Mayonnaise or Real Mayonnaise?
Overall, Seriously Good Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seriously Good Mayonnaise has fewer calories: 647 kcal versus 729 kcal per 100 g.
Which has less sugar?
Real Mayonnaise has less sugar: 1.3 g versus 1.5 g per 100 g.