Semicurado vs Queso semicurado light lonchas
Overall, Queso semicurado light lonchas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Semicurado
Queso semicurado light lonchas
Nutrition per 100 g
| Nutrient | Semicurado | Queso semicurado light lonch... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 417 kcal | 331 kcal |
| Fat | 34.5 g | 23 g |
| Saturated fat | 23.4 g | 15.8 g |
| Sugars | 1.5 g | 0.2 g |
| Salt | 1.8 g | 1.5 g |
| Protein | 25 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso semicurado light lonchas has 21% fewer calories (331 kcal vs 417 kcal).
- Queso semicurado light lonchas has 33% less fat (23 g vs 34.5 g).
- Queso semicurado light lonchas has 32% less saturated fat (15.8 g vs 23.4 g).
- Queso semicurado light lonchas has 87% less sugar (0.2 g vs 1.5 g).
- Queso semicurado light lonchas has 17% less salt (1.5 g vs 1.8 g).
- Queso semicurado light lonchas has 11% more protein (28 g vs 25 g).
- Queso semicurado light lonchas has the better Nutri-Score.
- Only Semicurado lists: Milk.
Ingredients
Semicurado
pasteurized milk of sheep (min 33%), cow (min 32%) and goat (min | 20%), lactic ferments, salt, rennet and calcium chloride,
Queso semicurado light lonchas
Leche pasteurizada de vaca (mín. 60%), oveja (mín. 15%) y cabra (min. 10%), sal, cuajo, fermentos lácticos y conservador E 252.
FAQ
Which is healthier: Semicurado or Queso semicurado light lonchas?
Overall, Queso semicurado light lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso semicurado light lonchas has fewer calories: 331 kcal versus 417 kcal per 100 g.
Which has less sugar?
Queso semicurado light lonchas has less sugar: 0.2 g versus 1.5 g per 100 g.