Queso de Cabra Semicurado vs Queso semicurado light lonchas
Overall, Queso semicurado light lonchas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Queso de Cabra Semicurado
Queso semicurado light lonchas
Nutrition per 100 g
| Nutrient | Queso de Cabra Semicurado | Queso semicurado light lonch... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 384 kcal | 331 kcal |
| Fat | 32 g | 23 g |
| Saturated fat | 22 g | 15.8 g |
| Sugars | 1 g | 0.2 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 23 g | 28 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso semicurado light lonchas has 14% fewer calories (331 kcal vs 384 kcal).
- Queso semicurado light lonchas has 28% less fat (23 g vs 32 g).
- Queso semicurado light lonchas has 28% less saturated fat (15.8 g vs 22 g).
- Queso semicurado light lonchas has 80% less sugar (0.2 g vs 1 g).
- Queso semicurado light lonchas has 17% less salt (1.5 g vs 1.8 g).
- Queso semicurado light lonchas has 18% more protein (28 g vs 23 g).
- Only Queso de Cabra Semicurado lists: Milk.
Ingredients
Queso de Cabra Semicurado
Leche pasteurizada de cabra, sal, secuestrante (cloruro cálcico), cuajo, fermentos lácticos (leche). Corteza (conservadores (E-235, E-202), colorante (E-172)).
Queso semicurado light lonchas
Leche pasteurizada de vaca (mín. 60%), oveja (mín. 15%) y cabra (min. 10%), sal, cuajo, fermentos lácticos y conservador E 252.
FAQ
Which is healthier: Queso de Cabra Semicurado or Queso semicurado light lonchas?
Overall, Queso semicurado light lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso semicurado light lonchas has fewer calories: 331 kcal versus 384 kcal per 100 g.
Which has less sugar?
Queso semicurado light lonchas has less sugar: 0.2 g versus 1 g per 100 g.