Selles-sur-Cher vs Selles sur Cher AOP au lait cru
Overall, Selles-sur-Cher has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Selles-sur-Cher
Selles sur Cher AOP au lait cru
Nutrition per 100 g
| Nutrient | Selles-sur-Cher | Selles sur Cher AOP au lait... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 298 kcal | 284 kcal |
| Fat | 24 g | 23 g |
| Saturated fat | 18 g | 17 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 18 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selles-sur-Cher has 62% less sugar (0.5 g vs 1.3 g).
Ingredients
Selles-sur-Cher
Lait de chèvre entier cru, sel, présure ferments, colorant: charbon végétal.
Selles sur Cher AOP au lait cru
_lait_ de chèvre cru, ferments (_lait_), sel, colorant: charbon végétal
FAQ
Which is healthier: Selles-sur-Cher or Selles sur Cher AOP au lait cru?
Overall, Selles-sur-Cher has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selles sur Cher AOP au lait cru has fewer calories: 284 kcal versus 298 kcal per 100 g.
Which has less sugar?
Selles-sur-Cher has less sugar: 0.5 g versus 1.3 g per 100 g.