Selles sur cher AOP au lait cru de chèvre vs Selles-sur-Cher
Neither product is clearly better overall — it depends on what matters most to you.
Selles sur cher AOP au lait cru de chèvre
Selles-sur-Cher
Nutrition per 100 g
| Nutrient | Selles sur cher AOP au lait... | Selles-sur-Cher |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 298 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 16 g | 18 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 19 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selles sur cher AOP au lait cru de chèvre has 11% less saturated fat (16 g vs 18 g).
- Selles-sur-Cher has 11% more protein (19 g vs 17 g).
Ingredients
Selles sur cher AOP au lait cru de chèvre
Lait cru de chèvre, ferments lactiques et d'affinage (lait), sel, colorant: charbon végétal, présure animale. Ce fromage est au lait cru. Il est déconseillé aux populations fragiles, dont les jeunes enfants, de le consommer.
Selles-sur-Cher
Lait de chèvre entier cru, sel, présure ferments, colorant: charbon végétal.
FAQ
Which is healthier: Selles sur cher AOP au lait cru de chèvre or Selles-sur-Cher?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selles sur cher AOP au lait cru de chèvre has fewer calories: 274 kcal versus 298 kcal per 100 g.
Which has less sugar?
Selles sur cher AOP au lait cru de chèvre has less sugar: 0.5 g versus 0.5 g per 100 g.