Selleriesalat vs Coeurs de céleri
Overall, Coeurs de céleri has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Selleriesalat
Coeurs de céleri
Nutrition per 100 g
| Nutrient | Selleriesalat | Coeurs de céleri |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 27 kcal | 17 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.8 g | 1 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 4.1 g | 1.8 g |
| Protein | 0.7 g | 1 g |
| Additives | 3 | 2 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs de céleri has 38% fewer calories (17 kcal vs 27 kcal).
- Coeurs de céleri has 79% less sugar (1 g vs 4.8 g).
- Coeurs de céleri has 61% less salt (0.5 g vs 1.3 g).
- Selleriesalat has 57% more fiber (4.1 g vs 1.8 g).
- Coeurs de céleri has 30% more protein (1 g vs 0.7 g).
- Selleriesalat has the better Nutri-Score.
- Coeurs de céleri is less processed (lower NOVA group).
Ingredients
Selleriesalat
_Sellerie_, Zucker, Branntweinessig, Speisesalz, Säuerungsmittel: Citronensäure, Äpfelsäure; Antioxidationsmittel: Ascorbinsäure; Aromen.
Coeurs de céleri
Cœurs de _céleris_, eau, sel, acidifiant (acide citrique), antioxydant (acide ascorbique).
FAQ
Which is healthier: Selleriesalat or Coeurs de céleri?
Overall, Coeurs de céleri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs de céleri has fewer calories: 17 kcal versus 27 kcal per 100 g.
Which has less sugar?
Coeurs de céleri has less sugar: 1 g versus 4.8 g per 100 g.