Sel fin de Guérande vs Sel moulu de guérande au piment espelette bio
Overall, Sel moulu de guérande au piment espelette bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sel fin de Guérande
Sel moulu de guérande au piment espelette bio
Nutrition per 100 g
| Nutrient | Sel fin de Guérande | Sel moulu de guérande au pim... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 2 |
| Calories | 0 kcal | 10 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.3 g |
| Salt | 94.3 g | 74.8 g |
| Fiber | 0 g | 0.4 g |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sel fin de Guérande has no calories, while Sel moulu de guérande au piment espelette bio has 10 kcal.
- Sel fin de Guérande has no sugar, while Sel moulu de guérande au piment espelette bio has 1.3 g.
- Sel moulu de guérande au piment espelette bio has 21% less salt (74.8 g vs 94.3 g).
- Sel moulu de guérande au piment espelette bio has 100% more fiber (0.4 g vs 0 g).
- Sel moulu de guérande au piment espelette bio has 100% more protein (0.4 g vs 0 g).
Ingredients
Sel fin de Guérande
100% sel de Guérande.
Sel moulu de guérande au piment espelette bio
Sel 96%, piment d’espelette en poudre 4%
FAQ
Which is healthier: Sel fin de Guérande or Sel moulu de guérande au piment espelette bio?
Overall, Sel moulu de guérande au piment espelette bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sel fin de Guérande has fewer calories: 0 kcal versus 10 kcal per 100 g.
Which has less sugar?
Sel fin de Guérande has less sugar: 0 g versus 1.3 g per 100 g.