Fleur de sel de Guérande moulin 75g vs Sel moulu de guérande au piment espelette bio
Overall, Fleur de sel de Guérande moulin 75g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fleur de sel de Guérande moulin 75g
Sel moulu de guérande au piment espelette bio
Nutrition per 100 g
| Nutrient | Fleur de sel de Guérande mou... | Sel moulu de guérande au pim... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 2 |
| Calories | 0 kcal | 10 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.3 g |
| Salt | 0.2 g | 74.8 g |
| Fiber | 0 g | 0.4 g |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleur de sel de Guérande moulin 75g has no calories, while Sel moulu de guérande au piment espelette bio has 10 kcal.
- Fleur de sel de Guérande moulin 75g has no sugar, while Sel moulu de guérande au piment espelette bio has 1.3 g.
- Fleur de sel de Guérande moulin 75g has 100% less salt (0.2 g vs 74.8 g).
- Sel moulu de guérande au piment espelette bio has 100% more fiber (0.4 g vs 0 g).
- Sel moulu de guérande au piment espelette bio has 100% more protein (0.4 g vs 0 g).
Ingredients
Fleur de sel de Guérande moulin 75g
100 % sel de Guérande. Traces possibles de gluten et sésame.
Sel moulu de guérande au piment espelette bio
Sel 96%, piment d’espelette en poudre 4%
FAQ
Which is healthier: Fleur de sel de Guérande moulin 75g or Sel moulu de guérande au piment espelette bio?
Overall, Fleur de sel de Guérande moulin 75g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleur de sel de Guérande moulin 75g has fewer calories: 0 kcal versus 10 kcal per 100 g.
Which has less sugar?
Fleur de sel de Guérande moulin 75g has less sugar: 0 g versus 1.3 g per 100 g.