Schupfnudeln vs Vegane Schupfnudeln
Overall, Vegane Schupfnudeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schupfnudeln | Vegane Schupfnudeln |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 163 kcal |
| Fat | 1.2 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 2.5 g | 4.6 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.4 g | 2.6 g |
| Protein | 3 g | 3.9 g |
| Additives | 3 | 1 |
| Allergens | Celery, Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Schupfnudeln has 42% less fat (0.7 g vs 1.2 g).
- Schupfnudeln has 46% less sugar (2.5 g vs 4.6 g).
- Vegane Schupfnudeln has 35% less salt (0.7 g vs 1.1 g).
- Vegane Schupfnudeln has 23% more protein (3.9 g vs 3 g).
- Only Schupfnudeln lists: Celery, Eggs.
Ingredients
Schupfnudeln
64% Speisekartoffeln, Kartoffelstärke, Weizenmehl, Vollei**, Speisesal Rapsöl, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure, Ascorbinsäure; Gewürzextrakte (enthalten Sellerie). **Eier aus Bodenhaltung. Kann Spuren von Senf und Soja enthalten.
Vegane Schupfnudeln
70% Kartoffeln, WEIZENMEHL, Stärke, Rapsöl, Speisesalz, Verdickungsmittel: Guarkernmehl, färbende Lebensmittel: (Curcuma, Curcumaextrakt).
FAQ
Which is healthier: Schupfnudeln or Vegane Schupfnudeln?
Overall, Vegane Schupfnudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schupfnudeln has fewer calories: 148 kcal versus 163 kcal per 100 g.
Which has less sugar?
Schupfnudeln has less sugar: 2.5 g versus 4.6 g per 100 g.