Schokowürfel vs Grießpudding Schokolade
Overall, Grießpudding Schokolade has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schokowürfel | Grießpudding Schokolade |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 562 kcal | 142 kcal |
| Fat | 36 g | 6 g |
| Saturated fat | 18 g | 4.1 g |
| Sugars | 49 g | 13 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.1 g | 0.8 g |
| Protein | 6.4 g | 3.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grießpudding Schokolade has 75% fewer calories (142 kcal vs 562 kcal).
- Grießpudding Schokolade has 83% less fat (6 g vs 36 g).
- Grießpudding Schokolade has 77% less saturated fat (4.1 g vs 18 g).
- Grießpudding Schokolade has 73% less sugar (13 g vs 49 g).
- Grießpudding Schokolade has 87% more fiber (0.8 g vs 0.1 g).
- Schokowürfel has 42% more protein (6.4 g vs 3.7 g).
- Grießpudding Schokolade has the better Nutri-Score.
- Grießpudding Schokolade is less processed (lower NOVA group).
- Only Schokowürfel lists: Eggs, Nuts, Soybeans.
Ingredients
Schokowürfel
Zucker, Kakaobutter, Kakaomasse, Palm - fett, VollMILCHpulver, HASELNUSSmasse, LAKTOSE, MagerMILCHpulver, HASELNÜSSE, BUTTERreinfett, Glukose-Fruktose-Sirup, BUTTER, SÜBMOLKE, WEIZENmehl, Maltodextrin, HASELNÜSSE (gehackt), gezuckerte KondensMILCH, Emulgator: Lecithine (SOJA), MagerMILCH, SAHNE, Kokosöl, Reis, WEIZEN - malz, Salz, WEIZENstärke, GERSTEnmalzextrakt. Kann Spuren von Erdnüssen, anderen Schalen - früchten und Ei enthalten.
Grießpudding Schokolade
71 % Vollmilch, 11% Sahne, Zucker, 7% Hartweizengrieß, 3,4 % Schokoladenpulver (Zucker, Kakao). UTZ Certified be Kakao Luon ITZ-zertifiziertem 4 "U40600"02
FAQ
Which is healthier: Schokowürfel or Grießpudding Schokolade?
Overall, Grießpudding Schokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grießpudding Schokolade has fewer calories: 142 kcal versus 562 kcal per 100 g.
Which has less sugar?
Grießpudding Schokolade has less sugar: 13 g versus 49 g per 100 g.