Sauté de poulet blanc fermier vs Blanquette de volaille surgelée
Overall, Sauté de poulet blanc fermier has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Sauté de poulet blanc fermier
Blanquette de volaille surgelée
Nutrition per 100 g
| Nutrient | Sauté de poulet blanc fermie... | Blanquette de volaille surge... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 133 kcal | 111 kcal |
| Fat | 5.9 g | 2.8 g |
| Saturated fat | 1.8 g | 1.6 g |
| Sugars | 0 g | 1 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0 g | 0.3 g |
| Protein | 20 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanquette de volaille surgelée has 16% fewer calories (111 kcal vs 133 kcal).
- Blanquette de volaille surgelée has 53% less fat (2.8 g vs 5.9 g).
- Sauté de poulet blanc fermier has no sugar, while Blanquette de volaille surgelée has 1 g.
- Sauté de poulet blanc fermier has 74% less salt (0.2 g vs 0.7 g).
- Blanquette de volaille surgelée has 100% more fiber (0.3 g vs 0 g).
- Sauté de poulet blanc fermier has 61% more protein (20 g vs 7.8 g).
- Sauté de poulet blanc fermier has the better Nutri-Score.
- Sauté de poulet blanc fermier is less processed (lower NOVA group).
- Only Blanquette de volaille surgelée lists: Milk.
Ingredients
Sauté de poulet blanc fermier
poulet
Blanquette de volaille surgelée
Riz blanc précuit 40% (eau, riz blanc), eau, filet de poulet 17% (viande de poulet (origine : hors UE), sel, amidon de tapioca, dextrose), crème fraîche 7%, champignons 6%, carottes 4%, oignons grelots 2%, échalottes, poudre de lait écrèmé, jus de citron, amidon de riz, sel, sirop de glucose, amidon de tapioca, sucre, ail, viande de poulet déshydratée, poudre d'oignon, poudre de carottes, huile de tournesol, poudre de poireau, épices et plantes aromatiques. Traces de céleri, crustacés, mollusques, moutarde, œuf, poisson, sésame, soja.
FAQ
Which is healthier: Sauté de poulet blanc fermier or Blanquette de volaille surgelée?
Overall, Sauté de poulet blanc fermier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanquette de volaille surgelée has fewer calories: 111 kcal versus 133 kcal per 100 g.
Which has less sugar?
Sauté de poulet blanc fermier has less sugar: 0 g versus 1 g per 100 g.