Sausalito Milk Chocolate Macadamia vs Cookies
Overall, Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Sausalito Milk Chocolate Macadamia
Cookies
Nutrition per 100 g
| Nutrient | Sausalito Milk Chocolate Mac... | Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 496 kcal |
| Fat | 26.9 g | 24 g |
| Saturated fat | 13.5 g | 13.9 g |
| Sugars | 38.5 g | 33.1 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.9 g | 4.3 g |
| Protein | 3.9 g | 5.3 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans, COCONUT | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies has 11% less fat (24 g vs 26.9 g).
- Cookies has 14% less sugar (33.1 g vs 38.5 g).
- Cookies has 28% more protein (5.3 g vs 3.9 g).
- Only Sausalito Milk Chocolate Macadamia lists: Eggs, Nuts, COCONUT.
Ingredients
Sausalito Milk Chocolate Macadamia
Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, macadamia nuts, butter, brown sugar (sugar, invert sugar, molasses), coconut, contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (almonds, cashews, pecans, walnuts). contains: wheat, milk, soy, macadamia nuts, coconut, eggs, almonds, cashews, pecans, walnuts.
Cookies
wheat flour, dark chocolate chips 29 % (sugar, cocoa paste, cocoa butter, dextrose, emulsifier (soy lecithin), natural vanilla flavouring), sugar, vegetable fat (palm), milk chocolate chips 11% (sugar, whole milk powder, cocoa butter, cocoa paste, lactose (milk), emulsifier (sunflower lecithin), natural vanilla flavouring), colour (natural caramel), wheat starch, glucose and fructose syrup, concentrated butter (milk), raising agents (sodium carbonate acid, ammonium acid carbonate, disodium diphosphate), salt, emulsifier (e472e), flavouring,
FAQ
Which is healthier: Sausalito Milk Chocolate Macadamia or Cookies?
Overall, Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies has fewer calories: 496 kcal versus 500 kcal per 100 g.
Which has less sugar?
Cookies has less sugar: 33.1 g versus 38.5 g per 100 g.