Fair Cookies 50% Chocolate Chips vs Cookies
Overall, Cookies has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fair Cookies 50% Chocolate C... | Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 496 kcal |
| Fat | 26 g | 24 g |
| Saturated fat | 16 g | 13.9 g |
| Sugars | 36 g | 33.1 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.5 g | 4.3 g |
| Protein | 6.7 g | 5.3 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies has 13% less saturated fat (13.9 g vs 16 g).
- Cookies has 41% more fiber (4.3 g vs 2.5 g).
- Fair Cookies 50% Chocolate Chips has 20% more protein (6.7 g vs 5.3 g).
- Only Fair Cookies 50% Chocolate Chips lists: Eggs, Nuts.
Ingredients
Fair Cookies 50% Chocolate Chips
Zucker, _Weizenmehl_ (22%), Kakaomasse, Palmfett, Kakaobutter, flüssiges _Hühnervollei_, _Magermilchpulver_, Glukosesirup, _Butterreinfett_, _Weizenstärke_, Glukose-Fruktose-Sirup, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), Karamellzuckersirup, Emulgator (Lecithine), Speisesalz, _Vollmilchpulver_, natürliches Aroma, _Hühnereiklarpulver_. Kann Spuren enthalten von: _Soja_, _Schalenfrüchten_ (_Haselnüsse_, _Walnüsse_, _Mandeln_, _Pistazien_, _Cashewnüsse_).
Cookies
wheat flour, dark chocolate chips 29 % (sugar, cocoa paste, cocoa butter, dextrose, emulsifier (soy lecithin), natural vanilla flavouring), sugar, vegetable fat (palm), milk chocolate chips 11% (sugar, whole milk powder, cocoa butter, cocoa paste, lactose (milk), emulsifier (sunflower lecithin), natural vanilla flavouring), colour (natural caramel), wheat starch, glucose and fructose syrup, concentrated butter (milk), raising agents (sodium carbonate acid, ammonium acid carbonate, disodium diphosphate), salt, emulsifier (e472e), flavouring,
FAQ
Which is healthier: Fair Cookies 50% Chocolate Chips or Cookies?
Overall, Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies has fewer calories: 496 kcal versus 510 kcal per 100 g.
Which has less sugar?
Cookies has less sugar: 33.1 g versus 36 g per 100 g.