Saumon et son duo de riz sauce oseille vs Lasagna boloñesa
Overall, Saumon et son duo de riz sauce oseille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saumon et son duo de riz sau... | Lasagna boloñesa |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 137 kcal |
| Fat | 4.8 g | 6 g |
| Saturated fat | 0.9 g | 3.4 g |
| Sugars | 0 g | 2.8 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.7 g | 1 g |
| Protein | 6.2 g | 8 g |
| Additives | 3 | 1 |
| Allergens | Fish, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon et son duo de riz sauce oseille has 20% less fat (4.8 g vs 6 g).
- Saumon et son duo de riz sauce oseille has 74% less saturated fat (0.9 g vs 3.4 g).
- Saumon et son duo de riz sauce oseille has no sugar, while Lasagna boloñesa has 2.8 g.
- Lasagna boloñesa has 30% more fiber (1 g vs 0.7 g).
- Lasagna boloñesa has 22% more protein (8 g vs 6.2 g).
- Saumon et son duo de riz sauce oseille has the better Nutri-Score.
- Only Saumon et son duo de riz sauce oseille lists: Fish.
- Only Lasagna boloñesa lists: Eggs, Gluten.
Ingredients
Saumon et son duo de riz sauce oseille
Eau, saumon 25%, riz blanc 23 %, carottes 3,3%, crème fraîche 2,4%, oseille 1,8%, vin blanc, riz rouge 1,3%, huile de colza, amidon de riz, fumet de poisson (sel, maltodextrine de pomme de terre, poisson déshydraté, plantes aromatiques, arômes naturels, extrait de curcuma), sel, sucre, jus de citron, poudre de lait, épaississants: (gomme xanthane, gomme guar), ail déshydraté. Traces éventuelles de gluten et d'œufs.
Lasagna boloñesa
Relleno boloñesa (52%): mezcla de carne de vacuno y porcino (36%)*, tomate (35%)*, agua, cebolla (5%)*, almidón, azúcar, aceite de oliva, sal, corrector de acidez (ácido cítrico), ajo y especias; bechamel: agua, leche**, harina de trigo, mantequilla, sal y especias; pasta: sémola de trigo, huevo y agua; mezcla de quesos: mozzarella, cheddar y emmental**. *respecto al relleno. **procedente de leche pasteurizada. _gluten, huevo, leche y derivados._
FAQ
Which is healthier: Saumon et son duo de riz sauce oseille or Lasagna boloñesa?
Overall, Saumon et son duo de riz sauce oseille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon et son duo de riz sauce oseille has fewer calories: 126 kcal versus 137 kcal per 100 g.
Which has less sugar?
Saumon et son duo de riz sauce oseille has less sugar: 0 g versus 2.8 g per 100 g.