Saucisson de la Haute-Loire vs Saucisson sec artisanal au Roquefort
Overall, Saucisson de la Haute-Loire has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Saucisson de la Haute-Loire
Saucisson sec artisanal au Roquefort
Nutrition per 100 g
| Nutrient | Saucisson de la Haute-Loire | Saucisson sec artisanal au R... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 401 kcal |
| Fat | 25 g | 32 g |
| Saturated fat | 9.1 g | 13 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 3 g | 4.6 g |
| Fiber | 0.1 g | 0 g |
| Protein | 29 g | 27 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisson de la Haute-Loire has 15% fewer calories (342 kcal vs 401 kcal).
- Saucisson de la Haute-Loire has 22% less fat (25 g vs 32 g).
- Saucisson de la Haute-Loire has 30% less saturated fat (9.1 g vs 13 g).
- Saucisson de la Haute-Loire has 90% less sugar (0.1 g vs 0.5 g).
- Saucisson de la Haute-Loire has 35% less salt (3 g vs 4.6 g).
Ingredients
Saucisson de la Haute-Loire
viande et gras de porc, sel de Guérande, dextrose, _lactose_, ail, poivre, sucre, ferments, conservateur: nitrate de potassium (salpêtre), boyau naturel de porc.
Saucisson sec artisanal au Roquefort
Viande de porc, ROQUEFORT (LAIT) 2,5%, sel, LACTOSE, vin, dextrose, épice, plante aromatique. Conservateur: nitrate de potassium. Ferments lactiques Boyau naturel de porc.
FAQ
Which is healthier: Saucisson de la Haute-Loire or Saucisson sec artisanal au Roquefort?
Overall, Saucisson de la Haute-Loire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisson de la Haute-Loire has fewer calories: 342 kcal versus 401 kcal per 100 g.
Which has less sugar?
Saucisson de la Haute-Loire has less sugar: 0.1 g versus 0.5 g per 100 g.