Sauce roquefort vs Salsa fresca roquefort
Overall, Sauce roquefort has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce roquefort | Salsa fresca roquefort |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 152 kcal | 210 kcal |
| Fat | 14 g | 17 g |
| Saturated fat | 9.5 g | 12 g |
| Sugars | 0.9 g | 2.1 g |
| Salt | 1 g | 1 g |
| Protein | 3 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce roquefort has 28% fewer calories (152 kcal vs 210 kcal).
- Sauce roquefort has 18% less fat (14 g vs 17 g).
- Sauce roquefort has 21% less saturated fat (9.5 g vs 12 g).
- Sauce roquefort has 57% less sugar (0.9 g vs 2.1 g).
- Salsa fresca roquefort has 60% more protein (7.5 g vs 3 g).
Ingredients
Sauce roquefort
Not available.
Salsa fresca roquefort
Not available.
FAQ
Which is healthier: Sauce roquefort or Salsa fresca roquefort?
Overall, Sauce roquefort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce roquefort has fewer calories: 152 kcal versus 210 kcal per 100 g.
Which has less sugar?
Sauce roquefort has less sugar: 0.9 g versus 2.1 g per 100 g.