Comparison
Sauce au roquefort vs Salsa fresca roquefort
Overall, Salsa fresca roquefort has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce au roquefort | Salsa fresca roquefort |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 192 kcal | 210 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 8.4 g | 12 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 1.9 g | 1 g |
| Protein | 5.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce au roquefort has 30% less saturated fat (8.4 g vs 12 g).
- Sauce au roquefort has 76% less sugar (0.5 g vs 2.1 g).
- Salsa fresca roquefort has 50% less salt (1 g vs 1.9 g).
- Salsa fresca roquefort has 28% more protein (7.5 g vs 5.4 g).
- Salsa fresca roquefort has the better Nutri-Score.
Ingredients
Sauce au roquefort
Not available.
Salsa fresca roquefort
Not available.
FAQ
Which is healthier: Sauce au roquefort or Salsa fresca roquefort?
Overall, Salsa fresca roquefort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce au roquefort has fewer calories: 192 kcal versus 210 kcal per 100 g.
Which has less sugar?
Sauce au roquefort has less sugar: 0.5 g versus 2.1 g per 100 g.
More comparisons
Sauce au roquefort vs Salsa fresca roquefort
Sauce Roquefort vs Salsa fresca roquefort
Sauce au roquefort vs Sauce au roquefort
Sauce au roquefort vs Sauce Roquefort
Fresh Sauces Culinary Ro... vs Salsa fresca roquefort
Sauce roquefort vs Salsa fresca roquefort
Sauce au roquefort vs Sauce roquefort
Salsa Roquefort vs Salsa fresca roquefort