Sauce provençale bio vs Sauce tomate provençale
Overall, Sauce tomate provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce provençale bio | Sauce tomate provençale |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 47 kcal |
| Fat | 2.6 g | 2.1 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 5.5 g | 4.4 g |
| Salt | 1 g | 0.7 g |
| Fiber | 2.5 g | — |
| Protein | 1.6 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce tomate provençale has 27% fewer calories (47 kcal vs 64 kcal).
- Sauce tomate provençale has 19% less fat (2.1 g vs 2.6 g).
- Sauce tomate provençale has 20% less sugar (4.4 g vs 5.5 g).
- Sauce tomate provençale has 30% less salt (0.7 g vs 1 g).
- Sauce provençale bio has 25% more protein (1.6 g vs 1.2 g).
- Sauce provençale bio has the better Nutri-Score.
- Only Sauce provençale bio lists: Gluten.
Ingredients
Sauce provençale bio
Purée de tomates bio 58.2%, pulpe de tomates bio 21.5%, oignon bio 9%, carotte bio 5%, huile de tournesol bio, sucre de canne bio, huile d'olive vierge extra bio, amidon de pomme de terre bio, sel de Guérande, épices bio et plantes aromatiques bio (dont basilic bio 0.2%), sarriette bio, arôme naturel de basilic, acidifiant : acide citrique. Peut contenir des traces de céleri, lait et moutarde.
Sauce tomate provençale
Pulpe de tomates 53%, purée de tomates datterino 20%, concentré de tomate 8%, oignon, carottes, huile d'olive vierge extra, sel, basilic 0,4%, persil 0,35%, arômes naturels, ail, thym de Provence IGP 0,04%, origan 0,02%.
FAQ
Which is healthier: Sauce provençale bio or Sauce tomate provençale?
Overall, Sauce tomate provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce tomate provençale has fewer calories: 47 kcal versus 64 kcal per 100 g.
Which has less sugar?
Sauce tomate provençale has less sugar: 4.4 g versus 5.5 g per 100 g.