Comparison

Sauce oseille vs Sauce a l’oseille

Overall, Sauce oseille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Sauce oseille	Sauce a l’oseille
Nutri-Score	d	d
NOVA group	—	—
Calories	110 kcal	163 kcal
Fat	10.7 g	15 g
Saturated fat	4.4 g	7.4 g
Sugars	0.3 g	0.5 g
Salt	1.3 g	1.9 g
Protein	0.8 g	1.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce oseille has 33% fewer calories (110 kcal vs 163 kcal).
Sauce oseille has 29% less fat (10.7 g vs 15 g).
Sauce oseille has 41% less saturated fat (4.4 g vs 7.4 g).
Sauce oseille has 32% less salt (1.3 g vs 1.9 g).
Sauce a l’oseille has 43% more protein (1.4 g vs 0.8 g).

Ingredients

Sauce oseille

Not available.

Sauce a l’oseille

Not available.

FAQ

Which is healthier: Sauce oseille or Sauce a l’oseille?

Overall, Sauce oseille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce oseille has fewer calories: 110 kcal versus 163 kcal per 100 g.

Which has less sugar?

Sauce oseille has less sugar: 0.3 g versus 0.5 g per 100 g.

More comparisons

Sauce oseille vs Sauce à l'Oseille Sauce à l'Oseille vs Sauce a l’oseille Sauce oseille vs Sauce à l’oseille Sauce oseille vs Sauce à l'oseille à la c... Sauce à l’oseille vs Sauce oseille Sauce a l’oseille vs Sauce à l’oseille Sauce a l’oseille vs Sauce à l'oseille à la c... Sauce à l’oseille vs Sauce a l’oseille