Comparison

Sauce à l’oseille vs Sauce oseille

Overall, Sauce oseille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sauce à l’oseille	Sauce oseille
Nutri-Score	—	d
NOVA group	—	—
Calories	154 kcal	110 kcal
Fat	15 g	10.7 g
Saturated fat	11 g	4.4 g
Sugars	1.3 g	0.3 g
Salt	—	1.3 g
Fiber	0.7 g	—
Protein	1.3 g	0.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce oseille has 29% fewer calories (110 kcal vs 154 kcal).
Sauce oseille has 29% less fat (10.7 g vs 15 g).
Sauce oseille has 60% less saturated fat (4.4 g vs 11 g).
Sauce oseille has 77% less sugar (0.3 g vs 1.3 g).
Sauce à l’oseille has 38% more protein (1.3 g vs 0.8 g).

Ingredients

Sauce à l’oseille

Not available.

Sauce oseille

Not available.

FAQ

Which is healthier: Sauce à l’oseille or Sauce oseille?

Overall, Sauce oseille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce oseille has fewer calories: 110 kcal versus 154 kcal per 100 g.

Which has less sugar?

Sauce oseille has less sugar: 0.3 g versus 1.3 g per 100 g.

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