Comparison

Sauce Nantua aux écrevisses vs Sauce nantua

Overall, Sauce nantua has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sauce Nantua aux écrevisses	Sauce nantua
Nutri-Score	c	c
NOVA group	—	—
Calories	102 kcal	64 kcal
Fat	7.3 g	3.1 g
Saturated fat	4 g	1.9 g
Sugars	1.6 g	2.7 g
Salt	1 g	0.9 g
Protein	2.5 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce nantua has 37% fewer calories (64 kcal vs 102 kcal).
Sauce nantua has 58% less fat (3.1 g vs 7.3 g).
Sauce nantua has 53% less saturated fat (1.9 g vs 4 g).
Sauce Nantua aux écrevisses has 41% less sugar (1.6 g vs 2.7 g).
Sauce nantua has 14% more protein (2.9 g vs 2.5 g).

Ingredients

Sauce Nantua aux écrevisses

Not available.

Sauce nantua

Not available.

FAQ

Which is healthier: Sauce Nantua aux écrevisses or Sauce nantua?

Overall, Sauce nantua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce nantua has fewer calories: 64 kcal versus 102 kcal per 100 g.

Which has less sugar?

Sauce Nantua aux écrevisses has less sugar: 1.6 g versus 2.7 g per 100 g.

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