Comparison
Sauce Marocaine vs Marocaine sauce
Overall, Marocaine sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Marocaine | Marocaine sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 674 kcal | 380 kcal |
| Fat | 72.8 g | 36.3 g |
| Saturated fat | 4.2 g | 3 g |
| Sugars | 3.1 g | 7.6 g |
| Salt | 2.2 g | 1.2 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marocaine sauce has 44% fewer calories (380 kcal vs 674 kcal).
- Marocaine sauce has 50% less fat (36.3 g vs 72.8 g).
- Marocaine sauce has 29% less saturated fat (3 g vs 4.2 g).
- Sauce Marocaine has 59% less sugar (3.1 g vs 7.6 g).
- Marocaine sauce has 45% less salt (1.2 g vs 2.2 g).
- Marocaine sauce has the better Nutri-Score.
Ingredients
Sauce Marocaine
Not available.
Marocaine sauce
Not available.
FAQ
Which is healthier: Sauce Marocaine or Marocaine sauce?
Overall, Marocaine sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marocaine sauce has fewer calories: 380 kcal versus 674 kcal per 100 g.
Which has less sugar?
Sauce Marocaine has less sugar: 3.1 g versus 7.6 g per 100 g.