Sauce frites 350g vs Sauce curry 350g
Overall, Sauce curry 350g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce frites 350g | Sauce curry 350g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 284 kcal |
| Fat | 31 g | 27.5 g |
| Saturated fat | 2.4 g | 2.2 g |
| Sugars | 6.5 g | 3.4 g |
| Salt | 2 g | 2.6 g |
| Fiber | 0.4 g | 1.2 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Mustard | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce curry 350g has 13% fewer calories (284 kcal vs 327 kcal).
- Sauce curry 350g has 11% less fat (27.5 g vs 31 g).
- Sauce curry 350g has 48% less sugar (3.4 g vs 6.5 g).
- Sauce frites 350g has 23% less salt (2 g vs 2.6 g).
- Sauce curry 350g has 67% more fiber (1.2 g vs 0.4 g).
- Only Sauce frites 350g lists: Mustard.
Ingredients
Sauce frites 350g
Eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, épaississant: gomme xanthane, ail déshydraté, jus concentré de citron, acidifiant : acide lactique, ciboulette deshydratée, conservateur : sorbate de potassium, persil deshydraté.
Sauce curry 350g
Eau, huile de colza, vinaigre d'alcool, sucre, amidon modifié de maïs, jaune d'œuf, sel, curry 2% (coriandre, fenugrec, curcuma, piment, poivre, sel, fenouil); ; épaississant : gomme xanthane, colorant : curcumine, arôme naturel de fenugrec, piment.
FAQ
Which is healthier: Sauce frites 350g or Sauce curry 350g?
Overall, Sauce curry 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce curry 350g has fewer calories: 284 kcal versus 327 kcal per 100 g.
Which has less sugar?
Sauce curry 350g has less sugar: 3.4 g versus 6.5 g per 100 g.