Sauce frites 350g vs Sauce burger 350g
Overall, Sauce burger 350g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce frites 350g | Sauce burger 350g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 297 kcal |
| Fat | 31 g | 26 g |
| Saturated fat | 2.4 g | 1.9 g |
| Sugars | 6.5 g | 9.2 g |
| Salt | 2 g | 1.9 g |
| Fiber | 0.4 g | 1.1 g |
| Protein | 0.7 g | 1.1 g |
| Additives | 4 | 9 |
| Allergens | Eggs, Mustard | Eggs, Fish, Gluten, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce burger 350g has 16% less fat (26 g vs 31 g).
- Sauce burger 350g has 21% less saturated fat (1.9 g vs 2.4 g).
- Sauce frites 350g has 29% less sugar (6.5 g vs 9.2 g).
- Sauce burger 350g has 64% more fiber (1.1 g vs 0.4 g).
- Sauce burger 350g has 36% more protein (1.1 g vs 0.7 g).
- Only Sauce burger 350g lists: Fish, Gluten, Sulphur dioxide and sulphites.
Ingredients
Sauce frites 350g
Eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, épaississant: gomme xanthane, ail déshydraté, jus concentré de citron, acidifiant : acide lactique, ciboulette deshydratée, conservateur : sorbate de potassium, persil deshydraté.
Sauce burger 350g
Huile de colza 50 %, eau, purée de tomate double concentrée, sucre, vinaigre d'alcool, jaune d'_œuf_, moutarde de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, conservateur : disulfite de potassium (_sulfites_), acidifiant : acide citrique), amidon modifié de maïs, sel, sauce Worcestershire (vinaigre de malt (dont _orge_), vinaigre d'alcool, mélasse, sucre, sel, anchois (_poissons_), extrait de tamarin, oignons, ail, épices, arômes), oignon déshydraté, acidifiant : acide lactique, colorant : bêta-carotène, arôme (dont _blé_), épaississant : gomme xanthane, conservateur : E202, ail déshydraté (dont _sulfites_), antioxydant : E385.
FAQ
Which is healthier: Sauce frites 350g or Sauce burger 350g?
Overall, Sauce burger 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce burger 350g has fewer calories: 297 kcal versus 327 kcal per 100 g.
Which has less sugar?
Sauce frites 350g has less sugar: 6.5 g versus 9.2 g per 100 g.