Comparison

Sauce basque douce vs Sauce basquaise

Overall, Sauce basquaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sauce basque douce	Sauce basquaise
Nutri-Score	e	c
NOVA group	3	—
Calories	355 kcal	69 kcal
Fat	35 g	3.7 g
Saturated fat	9 g	0.3 g
Sugars	2 g	4.6 g
Salt	4 g	1.1 g
Fiber	1.1 g	1.1 g
Protein	1 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce basquaise has 81% fewer calories (69 kcal vs 355 kcal).
Sauce basquaise has 89% less fat (3.7 g vs 35 g).
Sauce basquaise has 97% less saturated fat (0.3 g vs 9 g).
Sauce basque douce has 57% less sugar (2 g vs 4.6 g).
Sauce basquaise has 73% less salt (1.1 g vs 4 g).
Sauce basquaise has the better Nutri-Score.

Ingredients

Sauce basque douce

HUILE DE COLZA, VINAIGRE, PIMENT DOUX, PIMENT FORT, POIVRE, SEL, AIL, PERSIL, THYM, ET AROMATES.

Sauce basquaise

Not available.

FAQ

Which is healthier: Sauce basque douce or Sauce basquaise?

Overall, Sauce basquaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce basquaise has fewer calories: 69 kcal versus 355 kcal per 100 g.

Which has less sugar?

Sauce basque douce has less sugar: 2 g versus 4.6 g per 100 g.

More comparisons

Sauce basque douce vs Sauce basquaise aux deux... Sauce basquaise aux deux... vs Sauce basquaise Basquaise Deux Poivrons vs Sauce basque douce Basquaise deux poivrons vs Sauce basque douce Sauce basque douce vs Sauce basquaise Basquaise Deux Poivrons vs Sauce basquaise Basquaise deux poivrons vs Sauce basquaise Sauce basquaise vs Sauce basquaise