Comparison

Sarments du medoc vs Spekulatius Schokolade

Overall, Spekulatius Schokolade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientSarments du medocSpekulatius Schokolade
Nutri-Score e e
NOVA group 4 3
Calories 533 kcal 570 kcal
Fat 31 g 37 g
Saturated fat 19.8 g 21 g
Sugars 50 g 45 g
Salt 0.2 g 0.2 g
Fiber 0 g 1.8 g
Protein 9.2 g 7.3 g
Additives20
AllergensMilk, SoybeansGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sarments du medoc has 16% less fat (31 g vs 37 g).
  • Spekulatius Schokolade has 10% less sugar (45 g vs 50 g).
  • Spekulatius Schokolade has 100% more fiber (1.8 g vs 0 g).
  • Sarments du medoc has 21% more protein (9.2 g vs 7.3 g).
  • Spekulatius Schokolade is less processed (lower NOVA group).
  • Only Sarments du medoc lists: Soybeans.
  • Only Spekulatius Schokolade lists: Gluten.

Ingredients

Sarments du medoc

Sucre, beurre de cacao, lait entier en poudre, pâte de cacao, lait écrémé en poudre, émulsifiant : lécithine de soja, arôme naturel, beurre pâtissier, arôme naturel de vanille.

Spekulatius Schokolade

Rohrohrzucker*, Kakaobutter*, Spekulatius* 12% (WEIZENMEHL*, Sonnenblumenöl*, Rohrohrzucker*, Zuckerrübensirup*, Gewürze*), VOLLMILCHPULVER*, Kakaomasse*, SAHNEPULVER*, MAGERMILCHPULVER*, Bourbonvanilleextrakt* *aus biologischer Landwirtschaft Kann Spuren von Mandel, Haselnuss, Pecannuss und Pistazie enthalten.

FAQ

Which is healthier: Sarments du medoc or Spekulatius Schokolade?

Overall, Spekulatius Schokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sarments du medoc has fewer calories: 533 kcal versus 570 kcal per 100 g.

Which has less sugar?

Spekulatius Schokolade has less sugar: 45 g versus 50 g per 100 g.

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